The husband and I are embarking on a health and fitness journey over the next few months. This means clean eating, carb cycling, counting macros, portion control and the like. So we’re finding every way to add more protein to our diets that we can. That’s where these muffins come in. Three overripe bananas and… Continue reading Gluten Free Banana Chocolate Chip Protein Muffins
The perfect cure for winter blues, a bright, cheery and very colorful sesame peanut sauce chicken & noodles salad. Packed with nutrients from a rainbow of veggies, this salad is sure to fuel you through winter’s long days.
After moving in mid-December, we decided to have a housewarming party on New Year’s Eve. I mean, if you have a view of the Space Needle and a beautiful new house, you kind of have to, right? New Year’s Eve parties mean lots and lots of appetizers, so I made a delicious Crab & Leek… Continue reading Crab Dip Pasta with Spinach
The inspiration for this recipe came from a kind of odd place. I made soft boxes, a kind of DIY of the Lowel Ego light, this weekend and wanted to test them out. So I setup a little display with these huge apples we had in the house. As I added to it, the recipe… Continue reading Apple Walnut Craisin Granola